I read all the time. I read to calm myself down. I read to explore. I read to learn. I read to grow.
As a result of reading so much I often can’t remember where I read things which means often I know what I read, but I can’t reference who wrote it. This makes quoting things awkward.
My current awkward quote has been #1 on the list for quite a while, as it gets referenced regularly.
The concept is that “change is akin to suicide”. Bear with me on this one.
The self that I identify as, is a product of my beliefs, actions, intentions, expectations, goals, desires, etc. They are all mine… regardless of their origin they are how I now identify. They give rise to the standards that I set for ourselves, and often the ones I set for others.
In order to change, I must let go of something I used to believe to be true, valid and beneficial to me. I have to stop being/believing that thing, in order to make change. I have to stop being the self I used to be, in order to become the new self, in order to continue to grow and evolve.
What about the old self? It was valid at the time. It was constructed out of what I knew, with the best of intentions. It was me. I was it. I am not that me any more though. That does not make the old me wrong, it just didn’t have the latest software update, didn’t have all of the skills, information, knowledge and experience I have now.
I must let the old self die. How do I peacefully let go of the old self, the old way of thinking? How do I mourn for the familiarity of the old self? How do I offer kindness and compassion to the old self, for the old self did the best it could with the information it had at the time?
After change, I am not what I used to be. As long as I hold onto that old self I will never fully be the new me, as the old me is always there as an option, a fall back position.
How do I let the old self die? I will be honest, I don’t know. Have I mourned my own old self? Not as much as I should. Do I at least know that I am not my old self any more? That one I can give an emphatic yes.
Is my new self closer to the way I would like to live my life? Yes, but I am aware that in time I will kill this self too as I continue to change and evolve.
So, am I a caterpillar who has become something new, something completely unrecognisable? Or am I a snake that has shed it’s skin in order to be a slightly different but largely similar being?
Does it matter? Sometimes I think I am a snake. Small changes, still me. Sometimes I think I am the caterpillar. Big changes, no longer recognisable.
Then I look back and see that all those small & big changes add up to a me that outwardly looks exactly the same, but inside is completely different. I still have the same body, but my identity has metamorphosed more times than I care to think about.
All of those identities were valid at the time they existed. Letting go of them is necessary for growth. It is not a bad thing, but it is not an easy thing either.